In this calm and relaxing 3 hour workshop you will learn how to string together Heart Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy.

This workshop dives deep into Therapeutic Somatics, a practice that uses movement and awareness to release tension and stress stored in your body.

Let the warmth of selfcare melt the stress from your mind and body this fall. Immerse yourself in two hours of deep selfcare and allow your worries to Melt away as we guide you into a state of
relaxation.

This workshop will pamper your soul and senses with chanting, gentle movement, massage assists, restorative yoga, and sound healing. Sound healing is the ancient practice of using music and sound vibration to lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex.

Let the warmth of selfcare melt the stress from your mind and body this fall. Immerse yourself in two hours of deep selfcare and allow your worries to Melt away as we guide you into a state of
relaxation.

This workshop will pamper your soul and senses with chanting, gentle movement, massage assists, restorative yoga, and sound healing. Sound healing is the ancient practice of using music and sound vibration to lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex.

Join me on the 1st Saturday of every month for joyful chanting and mindful movement at the upcoming Liv Bhakti Flow classes. Bhakti Flow is my unique take on combining my love of music and singing with my devotion to yoga.

THRIVE

Start your year with community, connection and intention.

Thrive is a New Year’s Day masterclass that includes a slow, chakra-balancing vinyasa yoga practice, group chanting, a guided Yoga Nidra meditation, and just a dash of ritual.

Usher in the new year by taking time to move and connect with your body, reflect on what 2023 has brought into your life (the good and bad), and set clear, compassionate goals for a bright future of 2024.

This workshop is suitable for people of all ages and physical fitness levels. Arrive ready to reflect deeply on your intentions and your self; leave motivated and excited for the year ahead.

Be sure to bring a pen or pencil and something to write on.

All is calm, and all is bright as the sounds wash over your mind and body, taking you to a deeper state of consciousness.

Bathe yourself in two hours of sound! This relaxing and meditative practice, with gentle movement, and massage assists is the perfect antidote to the holiday stress. Ring in the season with peace and joy as Angela and Anna, guide you through this sensorial experience.

In this calm and relaxing 3 hour workshop you will learn how to string together Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

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In this calm and relaxing 3 hour workshop you will learn how to string together Throat Chakra Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

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In this calm and relaxing 3 hour workshop you will learn how to string together Throat Chakra Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

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In this calm and relaxing 3 hour workshop you will learn how to string together Solar Plexus Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

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In this calm and relaxing 3 hour workshop you will learn how to string together Solar Plexus Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

In this calm and relaxing 3 hour workshop you will learn how to string together Sacral Chakra Gemstone Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.

Let’s get together and make some memories while we knot some spiritual armour!

I personally fell in love with handknotting malas about three years ago, and I have shared the magical and meditative experience with others ever since!

My workshops are more than just making jewellery.

They are all about connecting with a community, sharing stories (and sometimes struggles), making new connections and friends and crafting something beautifully powerful, with love and intention. Something tangible that embodies the energy you put into it, that you can carry with you out into your daily life. Spiritual armour, if you will.

These workshops are more than just making knots.

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The 3rd Eye Chakra, or Ājñā, is the sixth chakra, located on the forehead, between the eyebrows, it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination.

It is associated to the pineal gland in charge of regulating biorhythms, including sleep and wake time. It’s a gland located in the brain that is a center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It’s positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting.

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The Throat Chakra, or Viśuddha, is the fifth chakra and it is the first of the higher or spiritual chakras on the "chakra ladder". This chakra is located in the region of neck and shoulders and its color is blue.

The gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth.

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The Heart chakra is all about connecting and relating. The emphasis here is on love

, giving and receiving, and how open we are in relationships. Love is the energy that helps transfigure emotions and experiences. It’s an essential element in any relationship, whether it’s is with others or oneself.

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Manipura, the chakra of personal power and self-confidence, has a main function to provide actual momentum to move forward and realize personal desires and intentions in the world. It plays a fundamental role in the development of personal power. It feeds one’s direction in life and the actions taken in order to reach your goals. It influences preoccupations about social status and self-image.

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Svadhishthana, the center of passion, pleasure and emotion, located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure & enjoyment.

In this calm and relaxing 3 hour workshop you will learn how to string together Mala Beads while infusing each knot with positive and healing energy. Setting an intention with every bead strung. We will also make our own tassels from scratch and learn how to attach them securely to your Mala.