This practice combines traditional massage techniques with targeted pressure applied to specific points on the body, helping to release blocked energy, relieve pain, and enhance overall vitality. To deepen the therapeutic effect, I also incorporate weighted tuning forks, which gently vibrate and resonate through the body’s energy pathways, enhancing relaxation, reducing tension, and promoting balance. Each session is personalized to support your unique needs, addressing concerns such as stress, fatigue, and chronic pain.

Somatic Therapy is a body-based therapeutic model that incorporates physiology, psychology, neuroscience, mindfulness and restorative yoga practices, somatic intervention (bodywork), and medical biophysics. This is a somatic model that I have developed with my studies in Integrative Somatic Therapy Practice®, Compassionate Inquiry®, as well as my years of training and experience with Restorative Yoga, Yoga Nidra and other bodywork modalities.

Embrace the healing power of sound and allow it to bring your physical, emotional, and mental body into alignment. Stimulate your alpha and theta brain waves, entering deep, meditative, and peaceful states that promote healing. Let these tones, notes, and sounds regulate your nervous system, slow your heart and respiratory rate, and create therapeutic and restorative conditions for your mind and body. Book your session today and take the first step towards holistic well-being.

Highly personalized and therapeutic yoga sessions that are tailored exclusively to your needs. Whether you’re recovering from injury, looking to enhance athletic performance, of simply striving for whole-body wellness, my highly personalized approach will help get you to your goals.

Immerse yourself in an unparalleled state of tranquility with our exclusive combined sound bath and massage experience. This unique offering seamlessly blends the therapeutic benefits of expert massage with the soothing power of sound healing, creating a deeply restorative journey for your mind, body, and spirit.

Designed to penetrate deep into your body's tissues, far infrared sauna therapy offers a myriad of health benefits. From detoxification and improved circulation to stress management, muscle relaxation, and injury recovery, each session provides a sanctuary for holistic healing.

Discover the personalized roadmap to your optimal health with Microbiome and Epigenetic Testing. Uncover hidden imbalances in your gut microbiome, while gaining a deeper understanding of your genetic predispositions and potential health risks through epigenetic analysis.