Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers participants a slow, chakra-balancing vinyasa yoga practice, energizing group chanting, a deeply restorative guided Yoga Nidra meditation, and just a touch of meaningful ritual.

Usher in the new year by taking some precious time to move, breathe, and connect with your body, while reflecting on what 2024 has brought into your life—both the challenges and the gifts—and setting clear, compassionate goals that will pave the way for a vibrant and fulfilling future in 2025.

This workshop is thoughtfully designed to be suitable for students of all ages and various physical fitness levels. Arrive feeling open and ready to reflect deeply on your intentions and your true self; leave feeling motivated and excited for all the possibilities that lie ahead this year.

Be sure to bring a pen or pencil, along with something to write on, so you can capture your thoughts and intentions.