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Start your year with community, connection and intention.
Thrive is a New Year’s Day workshop that includes a slow, chakra-balancing vinyasa yoga practice, group chanting, a guided Yoga Nidra meditation, and just a dash of ritual.
Usher in the new year by taking time to move and connect with your body, reflect on what 2023 has brought into your life (the good and bad), and set clear, compassionate goals for a bright future in 2024.
This workshop is suitable for people of all ages and physical fitness levels. Arrive ready to reflect deeply on your intentions and yourself; leave motivated and excited for the year ahead.
Be sure to bring a pen or pencil and something to write on.