BACK BY POPULAR DEMAND

Let the warmth of selfcare melt the stress from your mind and body this holiday season. Immerse yourself in two hours of deep selfcare and allow your worries to Melt away as we guide you into a state of relaxation.

This workshop will pamper your soul and senses with chanting, gentle movement, massage assists, restorative yoga, and sound healing. Sound healing is the ancient practice of using music and sound vibration to lead you deeper into a state of contemplation or relaxation, shutting off your body’s fight-or-flight reflex.

This workshop is co-led by Trauma-Informed Naturotherapist, Yoga Teacher, and Somatic Therapist, Angela Boismenu. Angela has devoted the last decade of her life to the healing arts.

Anna Kowalesky, the other half of the teacher team, is a Montreal-based yoga teacher, massage therapist and momma bear to two rambunctious toddlers. She is passionate to help people find a sense of well-being in their bodies, no matter the stage of life.

Join us, and take this opportunity to Melt away your tension and stress with this very special workshop.

Space is very limited, and this event has sold out every time we’ve held it, so register now to get your spot!