SOUND THERAPY

A softer way to regulate the nervous system and bring the body and mind back into balance.

Immerse yourself in the harmonious blend of sound therapy and acupressure massage, a powerful combination designed to align your physical, emotional, and mental bodies. This integrative approach stimulates alpha and theta brain waves, guiding you into deep, meditative states that foster healing and inner peace. As the soothing tones and vibrations regulate your nervous system, slowing your heart and respiratory rates, gentle acupressure techniques enhance the therapeutic effects, creating optimal conditions for holistic restoration.

During your session, you may experience a range of sensations as your body releases trapped stress, tension, or traumatic energy. These can include emotional releases, physical reactions, or altered states of consciousness. All of these responses are normal and indicate the deep healing work taking place. Rest assured that I'm here to support you through any intense experiences, and you're always welcome to pause or take breaks as needed.

The benefits of this combined therapy often extend for days after your session. You may notice continued physical detoxification and heightened sensitivity to energies around you. To maximize the healing effects:

  • Stay well-hydrated

  • Be gentle with yourself

  • Choose nurturing environments and company before and after your session

  • Consider taking time for self-care and reflection after your session

Embark on your journey to holistic well-being by booking your sound therapy and acupressure massage session today. Let the synergy of sound and touch guide you towards profound healing and inner balance

BENEFITS OF SOUND THERAPY

  • Increases energy levels and stamina

  • Reduces tension and stress in the body

  • Improves focus and concentration

  • Reduces chronic pain and inflammation

  • Helps soothe emotional trauma

  • Improves sleep quality

  • Reduces blood pressure and risk of heart disease

  • Improves mood-related disorders, including anxiety and depression

  • Help the body eliminate toxins

  • Improves heart rate variability, which measures resilience to stress

  • Increases circulation

  • Lowers blood cholesterol levels

  • Improves digestion

THIS SERVICE IS EXCLUSIVELY AT MY new WELLINGTON LOCATION