Hi There, I’m Angela.
I’m a sober Naturotherapist, yoga teacher, and somatic therapy practitioner. I also live with AuDHD, PTSD, and multiple autoimmune conditions. Sometimes it’s a struggle, and sometimes it’s not so bad.
My intention as a Naturotherapist is to share the knowledge, tools, and techniques that I’ve learned over the years in the hopes that it will lead others toward a happier and healthier life experience. My services focus mainly on the therapeutic treatment of trauma/stress and its physical, emotional and spiritual symptoms. Through therapeutic yoga, somatic therapy, and microbiome/genomic testing I aim to give my clients functional tools to help them better deal with whatever situation may be at hand, good or bad.
NEW SERVICE & LOCATION
Immerse yourself in an unparalleled state of tranquility with our exclusive combined sound therapy and massage experience. This unique offering seamlessly blends the therapeutic benefits of expert massage with the soothing power of sound therapy, creating a deeply restorative journey for your mind, body, and spirit.
Geraldine and I customize each massage session to address your individual needs and preferences, utilizing a combination of therapeutic techniques to ensure optimal relief, relaxation, and nervous system regulation, including 4-hand massage, tuning fork acupressure massage, and other sound therapy methods.
harmonize: massage and sound therapy fusion
The combined effect of massage and sound therapy offers a multitude of benefits, including:
Deep Muscle Relaxation:The massage techniques alleviate tension and knots, while sound vibrations penetrate deeper into muscle tissue, enhancing relaxation.
Stress Reduction: The calming environment and therapeutic sounds help to lower cortisol levels, promoting a sense of peace and reducing anxiety.
Enhanced Well-Being:This holistic approach nurtures both body and mind, fostering a profound sense of harmony and well-being.
UPCOMING EVENTS
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Tuning Fork Acupressure Massage
My approach utilizes a blend of weighted and unweighted tuning forks, acupressure techniques, and therapeutic massage to harmonize and align your physical, emotional, and mental bodies. Experience the transformative effects as targeted acupressure points and soothing sound frequencies work in harmony to alleviate stress, reduce pain, and restore balance to your energy centers.
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Somatic Therapy
This comprehensive and very effective therapeutic approach is designed to address trauma, stress, addiction, and chronic illness. Harnessing the power of physiology, Compassionate Inquiry® (Gabor Maté), mindfulness, restorative and thai yoga practices, and acupressure, I offer a holistic solution for restoring balance and promoting healing.
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Therapeutic Yoga
Highly personalized and therapeutic yoga sessions that are tailored exclusively to your needs. Whether you’re recovering from injury, looking to enhance athletic performance, of simply striving for whole-body wellness, my highly personalized approach will help get you to your goals.
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Sound Therapy
Embrace the healing power of 432Hz quartz singing bowls, chanting, and tuning rods, and allow them to bring your physical, emotional, and mental bodies into alignment. Stimulate your alpha and theta brain waves, entering deep, meditative, and peaceful states that promote healing. Let these tones, notes, and sounds regulate your nervous system, slow your heart and respiratory rate, and create therapeutic and restorative conditions for your mind and body. Book your session today and take the first step towards holistic well-being.
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HARMONIZE: MASSAGE AND SOUND THERAPY FUSION
Immerse yourself in an unparalleled state of tranquility with our exclusive combined sound bath and massage experience. This unique offering seamlessly blends the therapeutic benefits of expert massage with the soothing power of sound healing, creating a deeply restorative journey for your mind, body, and spirit.
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Far Infrared Sauna Therapy
Designed to penetrate deep into your body's tissues, far infrared sauna therapy offers a myriad of health benefits. From detoxification and improved circulation to stress management, muscle relaxation, and injury recovery, each session provides a sanctuary for holistic healing.
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Microbiome and Genomic Testing
Discover the personalized roadmap to your optimal health with Microbiome and Epigenetic Testing. Uncover hidden imbalances in your gut microbiome, while gaining a deeper understanding of your genetic predispositions and potential health risks through epigenetic analysis.