HEALING TRAUMA THROUGH COMPASSIONATE CARE
As a Montreal-based somatic therapist and naturotherapist, I offer a safe, supportive, and trauma-informed environment for holistic healing. Through gentle therapies, meditation tools, and courses, I help people reconnect with their mind, body, and spirit.
EXPLORE SERVICES
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SOMATIC THERAPY
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ACUPRESSURE MASSAGE
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HARMONIZE SOUNDBATH & MASSAGE FUSION
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FAR INFRARED SAUNA
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SOUND THERAPY
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THERAPEUTIC YOGA
UPCOMING EVENTS & WORKSHOPS
ONLINE TRAUMA-INFORMED MEDITATION COURSE
A NEW APPROACH TO MEDITATION FOR NERVOUS SYSTEM REGULATION AND HEALING OF TRAUMA
Meditation isn’t always relaxing. If you’ve ever felt restless, overwhelmed, or even triggered while meditating, you’re not alone. Traditional meditation techniques don’t always consider how trauma impacts the nervous system—leaving many people feeling unsafe, disconnected, or frustrated.
Inward is a trauma-informed meditation approach designed to meet you where you are. With guided practices, deep nervous system support, and practical tools, this course helps you build a meditation practice that feels safe, empowering, and actually works for you.
Learn meditation techniques specifically adapted for trauma recovery
Understand how trauma affects your meditation experience—and how to work with it
Gain grounding tools to reduce anxiety, dissociation, and emotional overwhelm
You deserve a meditation practice that supports your healing.
Designed for professionals, this tier supports resilience and mindfulness while offering a certificate of completion. Ideal for those seeking self-care and tools to integrate mindfulness into their personal or professional lives.
This tier is for professionals or aspiring practitioners who want personalized guidance to integrate mindfulness and trauma-informed practices into their work. With one-on-one calls, group sessions, and certification, it’s perfect for those seeking to elevate their skills and support others compassionately.
SHOP MEDITATION MALAS
Each mala is thoughtfully handcrafted to create a powerful tool for mindful meditation, especially for those seeking a trauma-informed practice.
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